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The Top Vegetable Trends of 2023: Fresh Picks for Your Plate

In the ever-evolving world of food and culinary trends, vegetables have taken centre stage like never before. As we step into 2023, it’s time to explore the most popular vegetables that are making waves in kitchens, restaurants, and homes across the globe. Whether you’re a chef looking for inspiration or a vegetable enthusiast seeking to broaden your palate, these fresh picks are sure to elevate your culinary experience.

Cauliflower: The Versatile Veggie

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Cauliflower is transforming into a culinary chameleon. It’s no longer just a side dish but a star in its own right. From cauliflower rice and pizza crust to buffalo cauliflower bites, this vegetable’s adaptability knows no bounds. It’s a low-carb, gluten-free favourite for those seeking healthier alternatives.

Brussels Sprouts: Tiny, Tasty Cabbages

Brussels sprouts have shed their childhood reputation and gained a loyal following among food enthusiasts. Roasted, sautéed, or even shaved into salads, these miniature cabbages offer a delightful mix of sweet and savoury flavours.

Eggplant: Beyond Parmesan

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Eggplant has stepped out of the shadows of Eggplant Parmesan to showcase its culinary versatility. Grilled, roasted, or used as a meat substitute, eggplant is a delightful canvas for Mediterranean and global cuisines.

Microgreens Mania

Tiny but mighty, microgreens are in the spotlight. These nutrient-packed mini greens add bursts of flavour and vibrant colours to salads, sandwiches, and entrees. From spicy radish microgreens to delicate sunflower shoots, these little powerhouses are gaining popularity.

Vegan Tacos

Vegan tacos are a delicious and versatile plant-based twist on the classic taco. They are a perfect representation of the growing trend towards plant-based and sustainable eating. Vegan tacos are made entirely without animal products, providing a cruelty-free and environmentally friendly option for taco enthusiasts.

Homemade Pickles

Homemade pickles, also known as “canned pickles” or “preserved pickles,” are a delightful and versatile addition to the world of pickled foods. These pickles are prepared by preserving cucumbers or other vegetables in a brine solution, typically consisting of vinegar, water, salt, and various seasonings. The result is a tangy, crunchy, and flavour-packed treat that can be enjoyed as a snack, sandwich garnish, or accompaniment to a wide range of dishes.

In 2023, veggies are the new cool. From local farm-to-table delights to global flavours that transport our taste buds, we’re embracing a greener, healthier culinary journey. Vegan tacos and homemade pickles are the stars, offering both deliciousness and sustainability. As Gen Z, we’re leading the way towards a planet-friendly, flavour-packed future. So, grab your fork and join us in savouring the veggie revolution! 🌱🍽️ 

#VeggieTrends2023 #Sustainability #GenZFoodies #MSSKENTERPRICE

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